Start on your own

Anyone can start n1lab. It takes a few minutes.

1. Go to app.n1lab.app and tap Create account. Enter your email and a password of at least 8 characters. Tick the box, then tap Create account.
2. Open the email n1lab sends you, in the browser you signed up in, and tap its link. On the page it opens, tap Confirm and open n1lab.
3. Read Help us see how n1lab is used. Tick the box and tap Accept and continue.
4. The first question is Whose protocol are you running? Tap My own.
5. Pick your protocol, then choose what to track. Tap Continue after each.
6. Check your morning and evening check-in times, then tap Start observing.

You land on Today, ready for your first check-in.

Good to know

• n1lab asks about usage data twice: a tick box when you sign up, then the full screen. During the beta, both are required.
• If you open the link in another browser, n1lab asks you to Choose a new password. A mail app's own browser counts. Choose one and tap Set new password.
• If a practitioner gave you a plan, tap My practitioner’s at step 4 instead.
• You can add a plan later, in Settings.